Food TB's Kitchen

[Ali]

@Div we all know what’s your favorite meal in your kitchen but can you make it?

Personally I recommend Salads, they are very very healthy and they prevent the incidence of cancers in the gastrointestinal tract especially the ever increasing colon cancer Because it contains large quantities of fibers.

there’s this Arabian salad that is called “Fattoush” (Maybe it came to us from Turkey, @Yasin is from there and probably knows it better) it so damn delicious you’ll eat a bowel by yourself.

Ingredients

• 4 teaspoons ground sumac, soaked in 4 teaspoons warm water for 15 minutes.
• 3 tablespoons (or more) fresh lemon juice.
• 2 tablespoons (or more) pomegranate molasses.
• 2 small garlic cloves, minced.
• 2 teaspoons (or more) white wine vinegar.
• 1/2 teaspoon dried mint.
• 3/4 cup extra-virgin olive oil.
• Kosher salt.
• 2 8"-diameter pita breads, halved, toasted until golden brown, broken into bite-size pieces
• 1/4 cup extra-virgin olive oil
• Kosher salt
• 3 medium ripe tomatoes, chopped, or 4 cups cherry tomatoes, halved
• 1 pound Persian cucumbers, or one 1-pound English hothouse cucumber, quartered lengthwise, thinly sliced crosswise
• 6 scallions, thinly sliced
• 2 Little Gem or baby romaine lettuces, or 1 small head romaine lettuce, trimmed, cut crosswise into 3/4" strips
• 2 cups (loosely packed) flat-leaf parsley leaves
• 2 cups purslane leaves or additional 3/4"-strips romaine lettuce
• 1 cup fresh mint leaves
• Ground sumac (optional)